Classes will be held over Zoom.

These classes are appropriate for all practitioners who would like to experience deep relaxation and restoration. The practice incorporates mindful movement, restorative yoga, breath awareness techniques, and guided meditation.

Join the class by following these instructions:  www.uwsyoga.com/online. 

If your income has disappeared or diminished, but you want to take classes, please email the studio at info@uwyoga.com, and they will help you.