Classes will be held over Zoom.

These beginner-level classes are appropriate for all practitioners. Most classes will include introductory elements of flow and include instruction on an alignment or energetic theme. The class will end with restorative yoga postures to support relaxation.

Join the class by following these instructions:  www.uwsyoga.com/online. 

If your income has disappeared or diminished, but you want to take classes, please email the studio at info@uwyoga.com, and they will help you.