Classes will be held over Zoom.

These mixed-level classes are appropriate for beginner and intermediate practitioners. Most classes will include introductory elements of flow and include instruction on an alignment or energetic theme in preparation for a peak pose.

Join the class by following these instructions:  www.uwsyoga.com/online. 

If your income has disappeared or diminished, but you want to take classes, please email the studio at info@uwyoga.com, and they will help you.