Back to All Events

Level 1/2 (UWS Yoga Online)

  • Upper West Side Yoga & Wellness New York, NY USA (map)

Classes will be held over Zoom.

These mixed-level classes are appropriate for beginner and intermediate practitioners. Most classes will include introductory elements of flow and include instruction on an alignment or energetic theme in preparation for a peak pose.

First: Sign up as usual at www.uwsyoga.com/schedule. 

Second: 10 minutes before the actual class starts, go to our Zoom Room:   https://zoom.us/j/9143808389  

***There is only one Zoom space for ALL of our classes, so please don't be earlier than 10 minutes before class, but please arrive by 5 minutes before the class so that the class can start on time. 

***From a computer, you do NOT need to download Zoom. Just join the meeting.

***From a phone or tablet, you will need to download the Zoom app. Search in your apps for ZOOM Cloud Meetings and make sure the app icon looks like a white video camera on a blue background. The camera faces to the right. 

Earlier Event: March 15
Integrative Restorative @ UWS Yoga
Later Event: March 22
Restorative (UWS Yoga Online)