Classes will be held over Zoom.
These mixed-level classes are appropriate for beginner and intermediate practitioners. Most classes will include introductory elements of flow and include instruction on an alignment or energetic theme in preparation for a peak pose.
First: Sign up as usual at www.uwsyoga.com/schedule.
Second: 10 minutes before the actual class starts, go to our Zoom Room: https://zoom.us/j/9143808389
***There is only one Zoom space for ALL of our classes, so please don't be earlier than 10 minutes before class, but please arrive by 5 minutes before the class so that the class can start on time.
***From a computer, you do NOT need to download Zoom. Just join the meeting.
***From a phone or tablet, you will need to download the Zoom app. Search in your apps for ZOOM Cloud Meetings and make sure the app icon looks like a white video camera on a blue background. The camera faces to the right.