Classes will be held over Zoom.

These mixed-level classes are appropriate for beginner and intermediate practitioners. Most classes will include introductory elements of flow and include instruction on an alignment or energetic theme in preparation for a peak pose.

Join the class by following these instructions:  www.uwsyoga.com/online. 

PLEASE PLEASE PLEASE if your income has disappeared or diminished, but you want to take classes, just email us and we will figure something out. Do not be embarrassed or shy about this. Please email  info@uwsyoga.com